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For CPTSD, Movement Helps Re-Regulate a Dysregulated Brain
This Is How It FEELS When Your Brain is DYSREGULATED from CPTSD
Trauma, Triggers and Emotional Dysregulation: 10 Ways to Regulate Your Nervous System w/ Anna Runkle
How to Regulate Your Nervous System #somatictherapy #polyvagaltheory
Complex PTSD affects the brain long-term and can affect your closest relationships
The Key to Recovery from Childhood PTSD: Learn to Re-Regulate Your Brain
Most CPTSD Treatments Don't Work. Here's What Does.
Emotional Dysregulation: What It Is, How to Stop It
Are You Stuck in Freeze Mode? How to Turn off the Freeze Response
When a Client Is Stuck in the Freeze Response with Peter Levine, PhD
CPTSD: How to Stay Regulated in a Relationship
2-Minute Neuroscience: PTSD
